Weather Alert

  Tuesday Afternoon Update – If there is no more severe weather this evening we will open on a regular schedule tomorrow, Wednesday, 1/17. All classes – Q4x personal training, Q4 team hiit training and kidz klub! See you here!     Remember: You can also check by calling the club but this will only work if […]

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Choose 901 Includes Q4 As Places To Get Fit In Memphis

Choose 901, a well-respected blog right here in the Bluff City, recently choose Q4 as one of their “unique” places to get fit in Memphis. Specifically, the article said “On top of offering new member specials including a free week, a free fitness assessment, AND 30 days of discounted personal training, members also have access […]

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University Summer Special

90/90 Summer Special* for University Faculty, Staff, and Students.  Limited Time Offer! (with a valid university ID) 90 Days of Basic Membership for $90 (Valid for any consecutive 90-day period between May 1 and August 31) Functional Training Gym Premium Cardio Zone Strength Training Olympic Weightlifting Les Mills® Group Fitness Classes (BODYPUMP®, BODYCOMBAT®, BODYSTEP®, BODYFLOW®) […]

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