WHAT IS TRX?

TRX (suspension training bodyweight exercise) will develop your strength, balance, flexibility and core stability simultaneously.

THE TRX® SUSPENSION TRAINER

Workout anywhere with this lightweight, portable and scalable training system to earn the results you want on your schedule.

  • Delivers a fast, effective total-body workout
  • Helps build a rock-solid core
  • Increases muscular endurance
  • Benefits people of all fitness levels (pro athletes to seniors)
  • Can be set-up anywhere (gym, home, hotel or outside)

USED BY TRAINERS, ATHLETES, AND THE U.S. MILITARY

The TRX® is fully integrated into the PT of all four branches of the US military, and can be found in the locker rooms of:

  • Major League Baseball teams
  • National Football League teams
  • UFC fighters
  • Olympic-level cyclists, swimmers & runners